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SUPER EASY B.M.I. CALCULATOR

The B.M.I. (Body Mass Index) is useful as an approximate measure of a person’s thinness or fatness. It should not be taken as an absolute indicator of health since B.M.I. is calculated using only a person’s height and weight; it ignores other factors, but remains a very good guiding tool.

Instructions:

Step 1: Choose either the Metric or the Imperial calculator.

Step 2: Insert your weight.

Step 3: Insert your height.

Step 4: Click calculate

Step 5: Compare your result with the table just below for advice.

 

  
 
METRIC CALCULATOR
IMPERIAL CALCULATOR
  
 

Weight (in Kilos)
Height (in Centimeters)

BMI

Weight (in Pounds)
Height: Ft. In.

BMI

 
       

What the number means:

      Advice:
less than 18.5 - underweight   if you are unhappy, work out, build yourself
18.5 to 25 - normal   just stay active
25 to 30 – overweight   make continuous changes to be healthier
30 to 40 – obese   see a doctor, don't ignore the issue too long
over 40 – very obese   sit down and think about your life, see doctor

 

 

 
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